Dear Hellen,
First thing is make sure you are getting good nutrition. If your dehydrated and low on zinc sexual desire is going to suffer. Stay away from porn and artificial stimulation. Focus your sexual desire on real men in the real world not pixels on a screen or a fantasy in your head. Save your sexual desire to express it to real men in the real world. When you go out don’t get excessively drunk, which will prevent you from getting laid more than not. Cultivate that desire and express it to men. Smile at them, interact with them, touch them, trust me they’re dying for this. As more and more men retreat into their numbness you'll more and more become desperate for masculine attention from real men.


Nakedness is uncomely, as well in mind as body, and it adds no small reverence to men's manners and actions if they be not altogether open. Therefore set it down: That a habit of secrecy is both politic and moral.