One of the major problems that lots of men have issues with is weak performance when it comes down to actually performing their man power skills with their woman in “the other room” during sex.
Some men finish up almost as soon as they get started, leaving their women unhappy that they cannot get the kind of satisfaction that they truly desire.
This is why I have compiled this list of The Top 5 Fruits that I have personally used which has helped me, and also a special supplement pack which contains all these ingredients needed without having to look for each of them separately.
Eating bananas is a great way to start your day (banana diet craze) and it will help to boost your libido with the bromelain enzyme it contains.
It has one of the highest levels of potassium to help regulate energy levels as well as B vitamins.
Ginger has actually been used for many medicinal purposes one of which is actually helping to regulate the temperature that actually enhances your drive when it comes with having sex with your woman. Either taken raw or in my own way of recommendation, taken as a supplement, it helps to increase your performance
If you are looking for something with FAST ACTION that would jumpstart everything for you, then you need to learn how to take this great superb fruit.
Now you might say it’s not available in Nigeria but you can get this easily.
Here is why this fruit is very important to your health in improving your performance.
A group of scientist actually found out that drinking pomegranate actually increases your libido that increases performance thereby lasting longer.
One of the reason why this is so effective is simply because it actually helps the body to product nitric oxides which helps to open up blood vessels and increase the blood flow which is actually a very superb news when it come to increasing libido in men.
You can either eat pomegranate or drink the juice.
Do you know that just taken water melon every single day has actually shows sign of steady improvement in dealing with performance issues.
And here is why.
While watermelon is 92 percent water, the remaining eight percent contains the phytonutrient citrulline, which converts to arginine, an amino acid that relaxes blood vessels, according to 2008 research from Texas A&M University’s department of horticultural sciences
watermelon may help improve blood flow to erectile tissue (present in the female clit¬oral area as well as the male penis), increasing arousal.
5. Ginkgo Biloba:
If you are looking for a fruit that actually helps to also increase the blood flow to vital organs such as the brain and private areas such as your Penis, then the Gingko biloba is a must use for all men
This is so because it actually contains a very rich antioxidant which helps with the circulation of the blood leading to a very rocky erection in men.
Rather than take in its raw form, it is rather advisable to take it in supplement form so as to be able to measure the dosage at which you are taking it into your system for the necessary work needed in the body to give that result.